Chikoo Shake: A Nutritious and Delicious Treat


Chikoo shake is a must try beverage if you like enjoying fruit shakes. It is naturally sweet and has a creamy flavour. This tropical fruit is loaded with nutrients and an irresistible taste. If you are looking for a quick, healthy and refreshing drink, the chikoo shake is your perfect pick. With Crompton’s advanced blenders and mixer grinders, whipping up this delightful shake becomes effortless. Let us learn the chikoo milkshake recipe and what makes it a must-try.Â
Easy To Make Chikoo Shake RecipeÂ
Chikoo is loved for its sweet, malty flavour and smooth texture. Packed with vitamins, minerals and dietary fibre, it makes for a perfect addition to your diet. You can make this shake using a blender, mixer grinder or even a food processor. Â
Key Ingredients to make chikoo milkshake:Â
To prepare a chikoo milkshake, you need to gather the following ingredients:Â Â Â
- 2 ripe chikoo, peeled, seeded and chopped  Â
- 1 cup milk of your choice  Â
- 1/4 cup Greek yoghurt or plain yoghurt (for extra creaminess)Â Â Â
- 1 tablespoon honeyÂ
- 1/4 teaspoon ground nutmeg (optional for a warm spice flavour)Â Â Â
- 1/2 cup ice cubesÂ
How to Make Chikoo Milkshake?Â
Follow this chiku shake recipe to prepare this wholesome shake using your kitchen blenders:Â
- Peel, seed and chop the ripe chikoos into small pieces. Â
- In the Crompton Ameo Blend jar, add chopped chikoos, milk, yogurt, honey, ground nutmeg (if using) and ice cubes.  Â
- Switch on your Crompton Ameo Blend or your choice of electric kitchen appliance to blend the ingredients. Â
- Blend until you get a smooth, creamy texture. If the shake feels too thick, you can add more milk until it is just right for you.  Â
- Pour your shake into a glass and garnish with ground nutmeg or a small slice of chikoo. Serve it chilled to get the best taste.Â
Nutritional Facts:Â
Nutrient |
Amount |
Calories |
199 kcal |
Protein |
7 g |
Carbohydrates |
31 g |
Sugar |
30 g |
Fat |
6 g |
Saturated Fat |
4 g |
Polyunsaturated Fat |
1 g |
Monounsaturated Fat |
1 g |
Cholesterol |
22 mg |
Sodium |
71 mg |
Fibre |
2 g |
Potassium |
482 mg |
Vitamin AÂ |
1635 IUÂ |
Vitamin CÂ |
45 mg |
Calcium |
239 mg |
Iron |
1 mg |
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*Disclaimer: Nutritional values are approximate and based on general calculations. They may vary depending on the ingredients, preparation method and products used.Â
Useful Tips to Make Chikoo MilkshakeÂ
Here are a few tips you can follow to make your chikoo milkshake more delicious:Â
- Avoid searching your various chikoo milkshake recipes. Follow a simple recipe and experiment as you like. Â
- Adjust the honey to your taste or replace it with natural sweeteners like jaggery.  Â
- Garnish your chikoo milkshake with a sprinkle of nutmeg or crushed nuts for that extra wow factor.Â
Why Crompton is Your Go-To Kitchen PartnerÂ
Crompton offers a range of kitchen appliances which are designed for convenience and efficiency. The Crompton Ameo Blend, with its powerful motor and precision blades, ensures a smooth and creamy chikoo shake every time.  Â
Visit our website to explore and buy our kitchen appliances online. Â
Chikoo Shake Recipe FAQsÂ
- Is chikoo milkshake healthy? Â
Chikoo are a great source of natural sugars, dietary fibre and antioxidants. You can check out our chikoo milkshake recipe and learn how to make this nutritious and energising shake.  Â
- Can I eat chikoo with milk?Â
Chikoo pairs well with milk. You can also make chikoo shake to make this combination more delicious. Simply use a hand blender and follow our chikoo milkshake recipe to make it in minutes. Â
- Is chikoo shake good for loose motion?Â
Chikoo’s high fibre content aids digestion. It is a good remedy for mild stomach issues. However, it is best to consult your doctor if you are having any health issues before consuming anything.Â