Pineapple Citrus Smoothie: A Refreshing Tropical Delight

Pineapple Citrus Smoothie: A Refreshing Tropical Delight
Pineapple Citrus Smoothie: A Refreshing Tropical Delight

If you're craving a refreshing tropical burst of flavour, the Pineapple Citrus Smoothie is your go-to option. Combining the tangy zest of citrus fruits with the naturally sweet taste of pineapple, this pineapple smoothie offers the perfect balance of tartness and sweetness. From starting your morning to a midday pick-me-up, this smoothie is a deliciously energising treat.  

Ingredients: 

To make the perfect pineapple citrus smoothie, you’ll need a handful of fresh ingredients.  

  • 1 cup of pineapple chunks  
  • ½ cup of freshly squeezed orange juice 
  • ¼ cup of Greek yoghurt 
  • ¼ cup of lemon juice 
  • 1 tablespoon honey or agave syrup 
  • A handful of spinach or grated ginger (optional) 
  • ½ cup of Ice cubes 

Instructions: 

  1. Gather your ingredients and ensure you have got your food processors ready. 
  1. Add the pineapple chunks, orange juice, banana, and Greek yoghurt into your hand blender. 
  1. Blend using your kitchen blender on medium speed for 20 seconds. 
  1. Pour in the coconut water and ice cubes, then blend again until smooth. 
  1. If using spinach, add it in the final 10 seconds of blending. 
  1. Serve chilled in a glass and enjoy your smoothie in a pineapple delight. 

Nutritional Facts of Pineapple Smoothie 

Nutrient 

Amount 

Serving 

1 Serving 

Calories 

160 kcal 

Carbohydrates 

10.08 g 

Protein 

1.89 g 

Fat 

1.44 g 

Saturated Fat 

0.905 g 

Monounsaturated Fat 

0.384 g 

Polyunsaturated Fat 

0.056 g 

Cholesterol 

5 mg 

Sodium 

22 mg 

Fibre 

0.5 g 

Sugar 

9.1 g 

Energy 

247 kj 

Potassium  

114 mg  

*Disclaimer: Nutritional values are approximate and based on general calculations. They may vary depending on the ingredients, preparation method and products used. 

Useful Tips to Make Your Smoothie More Delicious  

  • For the best flavour, always use fresh fruits. If you're short on time, frozen pineapple chunks or pre-squeezed citrus juices can work in a pinch.  
  • To achieve the perfect balance of tart and sweet, you can adjust the amount of orange juice or add a drizzle of honey. 

Explore Crompton’s Range of Appliances 

Creating this smoothie is simple using Crompton’s reliable range of kitchen appliances. For a seamless blending experience, shop kitchen appliances online from the comfort of your home. Simply visit our website to find the best fit.  

Find a variety of electric kitchen appliances that make smoothie-making effortless. 

Pineapple Citrus Smoothie FAQs 

Can you use bottled citrus juice instead of fresh for the pineapple smoothie drink? 

Bottled citrus juice can be used, but fresh juice offers a more vibrant and natural taste. 

What type of citrus fruits works best in a pineapple citrus smoothie? 

Orange juice and a splash of lemon or lime juice create the ideal balance of tartness and sweetness.