Pineapple Citrus Smoothie: A Refreshing Tropical Delight
If you're craving a refreshing tropical burst of flavour, the Pineapple Citrus Smoothie is your go-to option. Combining the tangy zest of citrus fruits with the naturally sweet taste of pineapple, this pineapple smoothie offers the perfect balance of tartness and sweetness. From starting your morning to a midday pick-me-up, this smoothie is a deliciously energising treat. Â
Ingredients:Â
To make the perfect pineapple citrus smoothie, you’ll need a handful of fresh ingredients. Â
- 1 cup of pineapple chunks Â
- ½ cup of freshly squeezed orange juiceÂ
- ¼ cup of Greek yoghurtÂ
- ¼ cup of lemon juiceÂ
- 1 tablespoon honey or agave syrupÂ
- A handful of spinach or grated ginger (optional)Â
- ½ cup of Ice cubesÂ
Instructions:Â
- Gather your ingredients and ensure you have got your food processors ready.Â
- Add the pineapple chunks, orange juice, banana, and Greek yoghurt into your hand blender.Â
- Blend using your kitchen blender on medium speed for 20 seconds.Â
- Pour in the coconut water and ice cubes, then blend again until smooth.Â
- If using spinach, add it in the final 10 seconds of blending.Â
- Serve chilled in a glass and enjoy your smoothie in a pineapple delight.Â
Nutritional Facts of Pineapple SmoothieÂ
|
Nutrient |
Amount |
|
Serving |
1 Serving |
|
Calories |
160 kcal |
|
Carbohydrates |
10.08 g |
|
Protein |
1.89 g |
|
Fat |
1.44 g |
|
Saturated Fat |
0.905 g |
|
Monounsaturated Fat |
0.384 g |
|
Polyunsaturated Fat |
0.056 g |
|
Cholesterol |
5 mg |
|
Sodium |
22 mg |
|
Fibre |
0.5 g |
|
Sugar |
9.1 g |
|
Energy |
247 kj |
|
Potassium  |
114 mg  |
*Disclaimer: Nutritional values are approximate and based on general calculations. They may vary depending on the ingredients, preparation method and products used.Â
Useful Tips to Make Your Smoothie More Delicious Â
- For the best flavour, always use fresh fruits. If you're short on time, frozen pineapple chunks or pre-squeezed citrus juices can work in a pinch. Â
- To achieve the perfect balance of tart and sweet, you can adjust the amount of orange juice or add a drizzle of honey.Â
Explore Crompton’s Range of AppliancesÂ
Creating this smoothie is simple using Crompton’s reliable range of kitchen appliances. For a seamless blending experience, shop kitchen appliances online from the comfort of your home. Simply visit our website to find the best fit. Â
Find a variety of electric kitchen appliances that make smoothie-making effortless.Â
Pineapple Citrus Smoothie FAQsÂ
Can you use bottled citrus juice instead of fresh for the pineapple smoothie drink?Â
Bottled citrus juice can be used, but fresh juice offers a more vibrant and natural taste.Â
What type of citrus fruits works best in a pineapple citrus smoothie?Â
Orange juice and a splash of lemon or lime juice create the ideal balance of tartness and sweetness.Â
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